I’ll give you something to smile about!

If you’re looking for a way to get your groove back in time for the summer, look not further than the Mind Body and Soul Festival at the end of May!

The 2009 Festival brings together 60 of today’s leading authors, experts, teachers and musicians in a six day event designed to lift the spirits and give you inspiration. The focus for 2009 is on rejuvenating the body, and there’ll be plenty of yoga and dance demonstrations to choose from including – Sivananda, Acro, Qi, Inversion, Tantric and Laughter Yoga as well as Martial Arts, Chi Gong and Tai Chi demos too.